The Miracle of Green Tea

The Chinese has known this secret for a long time, tea has its magic. For centuries, the Chinese has been consuming tea not just for the pleasure it provides to the tongue, but also for the multitude of benefits it provides. While, only until recently has all the benefits and magic been scientifically proven in research, it has not stopped the Chinese from reaping all the benefits.

Today, tea drinking has become more and more popular. It has gotten the attention it deserves. Originally, tea is from China. It is now being identified with Asian culture in general such as Japan and the Middle East.

Green Tea, or scientifically known as Camellia sinensis, is getting more and more renowned because of the health benefits it provides to the tea drinker. Not only can it combat cancer cells, combat anti-oxidants, but it can also aid in weight loss. A person who regularly and properly drinks tea reduces the risk of cancer, heart attacks and maintain a slim and sexy figure.

Drink Tea for a Sexy Figure

Worldwide, tea is being used by people to lose weight. And this is not just a myth purported by tea cultivators so as to get more and more people to drink tea. Polyphenols, a substance in green tea which was for a while known as Vitamin P, is the substance which researchers contribute the weight loss to.

It is scientifically proven through research that substances in green tea aids the process of thermogenesis. Thermogenesis is the process of producing heat in organisms. Tea helps in aiding thermogenesis. Heat production is important in burning the much needed calories induced after the office party or whatever social event that had one had attended and taken more than the prescribed calories.

Tea furthers metabolism by aiding thermogenesis and ultimately helps in the burning of fat. It can help in weight maintenance and losing weight. This benefit can help weight watchers and even the moderately obese to maintain their weight or lose some of it.

While calorie counting is one way of watching what one eats, of course, coupled with diet aids like a healthy cup of green tea is one way of maintaining one’s desired waist line and weight.

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