Fasting for a Drug Detox: Is it Safe?


According to the National Institute on Drug Abuse, there are many perfectly acceptable treatments for drug addiction. Many of these treatments are offered free or low cost. Unfortunately, fasting is not one of them. Many people think that fasting is a very bad idea when you are coming off drugs or alcohol. Although people often try it, it is not a good idea for coming off most of the drugs or alcohol.

Fasting

Fasting is the practice of depriving yourself of food for a short time in order to cleanse your system. Many people believe that the different types of fasts detoxify your liver, kidneys, and other vital organs. There are three main types of fasts. These are:

  • full fast – where you only take in nothing for the time that you are fasting. This is also called a dry fast where you have nothing for however long you are fasting.
  • liquid fast – a liquid fast is when you take in only liquids. Usually these are only clear liquids such as  broth, water, or some other type of liquid such as lemon water.
  • partial fast – the partial fast is a partial food fast. You only eat certain foods such as salads or leafy green vegetables. Most people try to eat vegetarian or at least just chicken.

Although there are other types of fasts, these are the three main types that most people engage in.

Safety

Fasting for a Drug Detox

A full fast is where you consume nothing for the entirety of the time you choose to fast.

No, fasting for a drug detox is not safe. When you have damaged your organs by taking drugs or alcohol it is not a good idea to put a further strain on them. There are also some types of drugs and alcohol that will kill you if you come off them without help. These two are benzodiazepines and alcohol. Stopping either of these drugs rapidly can kill you. If you need treatment for either of these, seek help before stopping them.

Fasting would be a good idea if your body was healthy. Drugs and alcohol damage vital systems. Although this damage is often reversible, fasting while this damage is still present is not a good idea. It puts too much strain on your organs.

Lemon Juice and Water

If you insist on fasting or you cannot stomach food, lemon juice and water or Gatorade are two good options. You can mix lemon juice and water and have a nutritious drink. This at least gives you vitamin C and liquids which most of the time you need when you are trying to come off drugs or alcohol.

Crackers and Broth

Another thing to try is crackers and a warm broth. It is both soothing and a comforting on the stomach. This combination is good if you can stomach solid food. One of the things about coming off drugs or alcohol is that you need to eat. Your body needs the nutrients that soft food provides. Warm broth and crackers, particularly a wheat cracker is very good for you.

For more advice on fasting for a drug detox, or for help finding a detox center, call 800-310-4680Who Answers? today.

Components of a Healthy Detox Diet

11 Reasons you Should Detox from Drugs Regularly

According to the National Library of Medicine, ....

Fresh Juices
Read More

Benefits of Lemon Water During an Alcohol Detox

Most people have at least tried alcohol at some ....

Fresh Juices
Read More

15 Reasons to Detox after a Drug and Alcohol Binge

It is well known that drugs and alcohol contain ....

Fresh Juices
Read More

Toxins, Liver Damage, and the Need for Liver Cleansing Treatments

In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....

How Detox Treatments Can Help Relieve Menopausal Symptoms

Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....

Why Detoxing Should be Top On Your To-Do List

With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....

Daily Habits for Healthy Detox

The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....

 

Reviews

True Facts: Ultimate Maqui Berry Review

The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai ....

Read More

Pure Colon Detox Reviews

A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to ....

Read More

Pure Berry Detox Review

A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, ....

Read More

Popular

Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-310-4680Response time about 1 min | Response rate 100%
Who Answers?

Pin It on Pinterest

Shares