Benefits of Lemon Water During an Alcohol Detox

Most people have at least tried alcohol at some point in their life. What most people do not know is that alcohol does damage to every organ and organ system in the body when you abuse it. Some people learn the truth about alcohol and decide to detox from it. One of the ways to help with the symptoms of alcohol detox is using lemon and water. This is a simple mixture of either hot or cold water with lemon juice, with no sugar.

It is important to remember that lemon water can help if you are not a heavy alcohol user, it is not a substitute for a treatment center. If you think you are addicted to alcohol and might go into withdrawal when you stop drinking, a treatment center is necessary to stop alcohol withdrawal syndrome.

Rehydrates your Body after Drinking Alcohol

Lemon and water both help to rehydrate your body and help restore the electrolyte imbalance in your body. This is vital for feeling better after you stop drinking.

Provides a Good Source of Vitamin C

Lemon Water

Lemon water aids in the digestion of alcohol and reduces nausea.

The lemon juice is a good source of vitamin C. Alcohol leeches the vitamin C. Lemon water helps to restore the vitamin C in your body.

Aids in the Digestion and Metabolism of Alcohol

Warm water mixed with lemon juice helps stimulate digestion. This reduces nausea and hastens the metabolism of alcohol in your system.

Cleanses your Liver and Kidneys

Lemon water is known to help to support the liver and kidneys. These are the two organs most damaged by alcohol.

Helps to Reenergize

Many people who use alcohol will drink lemon water in the morning to help reenergize their body. The vitamins in lemon juice help to restore the vitamins lost due to drinking and the water helps to restore proper blood volume.

Helps to Fight Infections

Lemon juice contains a large amount of vitamin C and other antioxidants. This helps you fight off the infections that can come from and alcohol compromised immune system.

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Helps to Restore the pH Balance

Alcohol changes your body’s pH balance. The acid from the lemon water will help you restore your body’s proper pH.

Helps Balance the Minerals in the Liver and Kidneys

Alcohol depletes vital minerals in your liver. Part of detoxing your liver is restoring this balance. Lemon water helps to do this. After several years of drinking these minerals build up and become toxic. Lemon water also flushes minerals that should not be in your liver and kidneys out.

If you are Addicted an Alcohol Detox is Best Done in a Hospital or Treatment Center

Many people do not realize that alcohol withdrawal can be deadly. It is important to realize that if you are a binge drinker or addicted to alcohol, you can suffer from alcohol withdrawal syndrome. According to the National Library of Medicine, alcohol withdrawal syndrome can kill you. If there is any chance you are an addict, you should seek a treatment center to detox. For more information on alcohol withdrawal treatment and detoxing call 800-310-4680Who Answers?. We can help you decide on the treatment you need.

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