Lemon Detox Diet

The healing power of lemons

For many years the healing powers and detoxing affects of lemons have been known and preached in the natural health world.  In fact the age old saying “When life hands you a lemon, make lemonade,” has more of a life lesson than you might have thought.

When lemons are mixed with hot water this juice becomes a natural medicine with ability to combat multiple health issues.
To start with, lemon juice helps the digestive process, reduces nausea, heartburn, and constipation.

It is also a powerful antibacterial preventing infection in the digestion, intestine and urinary tracts; and it has been proved by experiments that the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases are destroyed in lemon-juice.

Furthermore, lemon juice is known to stimulate bile production in the liver, making the day’s digestion much more efficient.  And its highly acidic content even helps to dissolve gallstones (a by-product of bile build-up).

The Lemon Detox Diet

With its undeniable health benefits lemon juice has been incorporated into many current detox and weight loss diets.

The Lemon Detox Diet, also known to many as the Master cleanse diet, is the most popular of such diets, thanks to the rapid weight loss experienced by renowned singer Beyonce Knowles while using this 10-day plan. (She lost 20 pounds in just 2 weeks).

This detox diet consists solely of fresh water, pure lemon juice, cayenne pepper, and Natural Maple Syrup. Experts say that the acid in the lemons assists the cleansing process, and the cayenne pepper helps speed up your metabolism, promoting circulation and a greater release of toxins from our bodies.

The syrup contained in the lemon detox drink is rich in sugar. This serves as the source of energy and helps in curbing hunger. The drink has shown to be rich in zinc and calcium which are important elements for the cleansing action.

I know what you are thinking… NO FOOD! While a fasting regime such as this one is undoubtedly difficult to embark on, advocates of the diet say this break from solid foods is just what the body needs to be able to properly cleanse itself.

Simply concentrate on the task at hand and remember that fasting is important to get rid of all that waste build up. Even Beyonce was reported as having to really test her willpower. “I lived on water, cayenne pepper and maple syrup for 14 days. It was tough; everyone was eating and I was dying,” she said. She did, however, say that in the end it was all worth it.

Lemonade Diet Sample

A typical day on this 10-day diet includes the following 8 oz drink concoction (served hot or cold), consumed approximately 6 to 8 times per day:

  1. 2 tablespoons of freshly squeezed lemon. Do not use concentrate or a drink mix, as these contain preservatives.
  2. 2 tablespoons of Organic or natural maple syrup. Again, no maple flavored syrups, for reasons above.
  3. 1/10th of a teaspoon of cayenne pepper, more or less to taste.

Click Here For More Detox Diets!

11 Reasons you Should Detox from Drugs Regularly

According to the National Library of Medicine, ....

Fresh Juices
Read More

Benefits of Lemon Water During an Alcohol Detox

Most people have at least tried alcohol at some ....

Fresh Juices
Read More

15 Reasons to Detox after a Drug and Alcohol Binge

It is well known that drugs and alcohol contain ....

Fresh Juices
Read More

Toxins, Liver Damage, and the Need for Liver Cleansing Treatments

In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....

How Detox Treatments Can Help Relieve Menopausal Symptoms

Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....

Why Detoxing Should be Top On Your To-Do List

With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....

Daily Habits for Healthy Detox

The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....



True Facts: Ultimate Maqui Berry Review

The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai ....

Read More

Pure Colon Detox Reviews

A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to ....

Read More

Pure Berry Detox Review

A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, ....

Read More


Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: ARK Behavioral Health, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-310-4680Response time about 1 min | Response rate 100%
Who Answers?

Pin It on Pinterest