Diet and exercise can mean more to a person’s overall level of health than simply as a means for weight loss. You are quite simply what you eat, and unfortunately today’s loyalty to processed junk foods, refined sugars, and fatty fast foods mean that the average person is not as healthy as they believe to ....
Eating antioxidant rich foods will not only be good for one's waistline, but it instantly means it's good for one's general healthy well being. We here at detox.org believe in the benefits of naturally occurring substances in food and we believe they are the best alternatives to chemical-based diet pills. For not only does it mean ....
It is no secret that there are foods which are inherently good for you. These are the foods which are packed with the good stuff. The good stuff being cancer combatants, fat burners, and antioxidants. There are a multitude of the good stuff out there. One only has to look or be informed. Instantly one ....
Free radicals, oxidation, antioxidants… These may be too technical for you but you may want to give them further thought since they concern your health. First, what are free radicals? Let’s take a walk down memory lane and remember a particular discussion about elements and electrons back in high school. Are you still familiar with stable ....
Calorie counting can be such a drag. Imagine having to wonder whether the nth donut you so desire will tip off your desired calorie count for the day. It does not have to be for weight loss or weight maintenance, you might be counting your calories and sugar because of health risks and reasons. It ....
The acai fruit helps in weight loss. Which means good news to all calorie counters and weight watchers. Consuming the acai fruit in any form, either by drink or by pills, aids in weight loss and weight maintenance. This, coupled with all the health benefits, is what makes the world rave about this magical berry ....
There are several ways of determining whether your body needs a detox and the fact that you are reading this is a sign that you’ve already probably picked up on at least some of your body’s warnings. Are you exhausted? Or perhaps you are bloated, overly anxious, or suffering from frequent headaches. These are all indications ....
Toxins, Liver Damage, and the Need for Liver Cleansing Treatments
In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....
How Detox Treatments Can Help Relieve Menopausal Symptoms
Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....
Why Detoxing Should be Top On Your To-Do List
With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....
Daily Habits for Healthy Detox
The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....
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