Detoxing Your Lungs

Lung Function

The lungs perform an integral function in the body: respiration. They receive the air that we breathe, which contains several gases, including oxygen that the cells need to function. They then transport the fresh oxygen to the blood, which in turn carries it to the body’s cells.
Then carbon dioxide, a waste gas from the metabolism of food, leaves the blood and is diffused into the alveoli to be exhaled through the lungs.

How the Lungs Self-Protect

The average person breathes in about 20,000 liters of air every day and this inevitably means the ingestion of harmful toxins, particles and gases. The lungs, however, have a natural defence mechanism that filters toxins entering the body, and responds to those that squeak past.
There are three basic methods that the lungs rely on to perform these protection functions: epithelial barriers, enzyme systems and immune responses.

Epithelial Barriers – This is cellular tissue that lines the insides of the lungs. This tissue assists in removing dust particles and foreign bodies which have entered the air passages.

Enzyme Systems 
– While there are many systems of enzymes, in one particular system, the enzymes (substances that aid in chemical reactions in the body) respond to inhaled particles creating substances to protect the air sacs of the lungs.

Immune Responses – Immunoglobulin (antibodies that protect the body from infection) is important to the monitoring of the respiratory tract. They are essentially the security guards that defend the tract from microbes and tumor cells.

Detoxing and Maintaining Healthy Lungs

The lungs are an essential part of the detoxing process with their removal of toxins such as carbon dioxide, asbestos, pesticides and many more. Yet like anything, when there are too many pollutants, the body becomes overwhelmed and can no longer efficiently do its job. The lungs are no exception.

On a daily basis the average American breathes in a wealth of pollutants from car exhaust, household cleaners, minute particles of metal, and perhaps most commonly, cigarette smoke. When any one of the lungs’ three defense systems stops functioning efficiently as a result of toxin overload that means that the body has no way of expelling this unhealthy waste. Thus it begins to build.

Overtime the ineffective removal of these toxins results in the possibility of one of numerous associated diseases. Such diseases include Bronchitis, Asthma, Cystic Fibrosis, Pneumonia, Lung Cancer, Emphysema, Tuberculosis etc…

Symptoms of Lung Toxicity

Before your systems completely crash, your body will give you warning signs that your lungs are suffering.

Here are a few of the ways your lungs tell you they are sick:

  • Chronic cough
  • Coughing up blood or mucus
  • Difficulty breathing
  • Shortness of breath
  • Chest pain
  • Wheezing

How to Detox Your Lungs

If you are suffering from any of the above symptoms or simply know that your lungs are not performing at their optimal level, there are ways of clearing this important organ of toxins and get them healing and functioning well once again.

  • Avoid pollutants. Obvious offenders include cigarettes, pesticides, chemical household cleaners, and car exhaust.
  • Get moving. Exercise a great way to flush out the lungs. The cardio loosens the toxins within the lung and will have you coughing up many of the harmful substances formerly lodged in your respiratory tract.
  • Eat a healthy, balanced diet. The foods we eat inadvertently affect the lungs because as toxins enter the blood, many are diffused into the alveoli and expelled through the lungs. Cutting down on toxic foods means fewer toxins in our blood.

20 Reasons Why you Should Detox your Body Regularly

Although detox diets are a controversial subject, ....

Fresh Juices
Read More

10 Reasons to Start a Detox Diet Today

The human body carries out an amazing range ....

Fresh Juices
Read More

How to Trick Your Body into Weight Loss

Successful weight loss does not happen because of ....

Fresh Juices
Read More

Toxins, Liver Damage, and the Need for Liver Cleansing Treatments

In light of today's advanced technological age, the level of toxins the body ingests on a day-to-day basis runs higher than ever before. While the body, particularly the liver, does a good job at expelling toxins, a certain degree of build-up can be expected over time. Toxins pose a threat at most every point where the ....

How Detox Treatments Can Help Relieve Menopausal Symptoms

Menopause can affect different women in different ways, with some undergoing a smooth transition while others experience extremely uncomfortable symptoms that all but diminish their quality of life. The hormonal changes taking place during menopause can offset any number of bodily systems causing ongoing discomfort and frustration. During this time, any extraneous substances capable of offsetting ....

Why Detoxing Should be Top On Your To-Do List

With the advent of processed foods, fast foods and preservatives, global food supplies have taken on more chemicals than ever before. According to the U. S. National Library of Medicine, the amount of xenobiotics, such as metals and synthetic chemicals, has seen exponential increases over the past century. Human exposures to scores of PBTs, also ....

Daily Habits for Healthy Detox

The human body has an amazing capacity for clearing out the toxins it encounters on a daily basis. According to the University of Hawaii, toxins found in the environment continue to grow in number and mass with each passing year. Likewise, food supplies undergo a series of preparation and processing stages that employ a wide ....



True Facts: Ultimate Maqui Berry Review

The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai ....

Read More

Pure Colon Detox Reviews

A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to ....

Read More

Pure Berry Detox Review

A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, ....

Read More


Where do calls go?

Calls to numbers on a specific treatment center listing will be routed to that treatment center. Calls to any general helpline will be answered or returned by one of the treatment providers listed, each of which is a paid advertiser: Rehab Media Group, Recovery Helpline, Alli Addiction Services.

By calling the helpline you agree to the terms of use. We do not receive any commission or fee that is dependent upon which treatment provider a caller chooses. There is no obligation to enter treatment.

I NEED TO TALK TO SOMEONE NOWI NEED TO TALK TO SOMEONE NOW800-310-4680Response time about 1 min | Response rate 100%
Who Answers?

Pin It on Pinterest