All Natural Lung Detox

Traditional folk wisdom stipulates that once you have been smoking for years, there is no real way to undo that damage from your lungs except through the passage of time. However, new advances in research have shown that actually there are a number of naturally occurring herbs that have a strong effect on helping undo even years’ worth of damage. These herbs and other vegetables can thus be combined into lung detox recipes that defy folklore and bring detoxification as a process into the future.

Some of the major ingredients that should be combined together into any successful lung detox recipes include fresh fruits and vegetables, which are prized for their strong concentration of vitamins and antioxidants. This is an important key because antioxidants have been shown to neutralize free radicals in the body and keep the oxidation chain reaction from happening at a cellular level, reducing the risk of cancer and helping clean out the lungs, so to speak. This is only one example of how there is a science behind basic food ingredients.

A key folk remedy that persists until this day is somewhat mirrored in the master cleanse, or lemonade diet, which combines cayenne pepper, maple syrup, and lemon juice in a glass of water. This is then sipped as one of the most powerful lung detox recipes. It is effective not only in helping detoxify the lungs, but also the body as a whole. The colon and liver also strongly benefit from this recipe, which helps remove blockage throughout the body and expel it from the body in a gentle yet forceful manner, leaving you feeling far lighter, and making it easier to breathe as a result of the recipe’s impact on the lungs.

For more lung detox recipes that have been passed down from generation to generation, one needs to look no further than the proliferation of books available on the subject. These recipes have been compiled in forums and websites to help others learn about what herbal remedies work, without having to go ahead and purchase any sort of over the counter supplements that really don’t have too much more of an impact than what one can purchase in the supermarket produce section. This is also safer than using dietary supplements, which can have a host of side effects, which is something that cannot be said for a head of broccoli.

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