Vitamins & Supplements
The body's detoxification processes are "driven" by vitamins, minerals and amino acids. If the correct chemical facilitators, in balanced amounts, are not supplied by a nutritionally rich diet or through supplements, the body has no way to alter most toxins so they can be excreted.
As important as taking these supplements are, they're still not a substitute for a healthy diet, because an unhealthy diet of high fat, low fiber food (i.e. the typical American diet) places such an extra load on the liver that mere supplementation won't allieviate. For more information, see essential supplements, how the body detoxifies and healthy diet.
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