The Sun and Your Skin
What you don’t know will hurt you.
Protecting your skin from the sun is now more important than ever. You’ve heard that sun exposure can cause skin cancer and premature aging, and are probably well aware that you should be applying sunscreen and wearing hats when outdoors. This is a good start for sun safety, but there is still much more that you need to know. Below are a few sun safety facts that will give you the knowledge you need to protect yourself.
Remember that even if you don’t burn, you still need to wear sunscreen. Contrary to popular belief, a tan is not healthy, and you are still susceptible to premature aging and cancer from sun exposure. All it takes is a couple of burns and your chances of getting skin cancer increase tremendously. Protecting yourself from the sun could prevent as much as 80% of all skin cancers, so do yourself a favor and practice these sun safety tips!
Comments
5 Comments
FitGirlJanuary 30th, 2012
I have read a few articles on this site and I would like to say thank you for sharing all the great advice for a healthy and safe detox.
ReginaMJanuary 25th, 2012
Today, I am about to attempt a detox dinner. Wish me luck, thanks for the great tips.
JustineCurtisJanuary 18th, 2012
I have given up on junk food. A detox lifestyle is the lifestyle for me!
SweetGirl1January 9th, 2012
After word of mouth recommendations, I have decided to detox from the many years of not very healthy choices. Looking forward to eating stuff that is actually good for my body.
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February 2nd, 2012
I am new to dieting, but I believe I have waited long enough to start eating healthy and exercising. Seems like I have lots to learn.