Simple Lung Detox Recipes


The lungs work as part of the overall system, and often need detox treatments just as much as the liver, colon, or other body parts that we more commonly associate with this necessity. Just because solid food doesn’t pass through the lungs doesn’t mean that they don’t still benefit from the same sort of recipes that help the digestive system. As a holistic method, one of the lung detox recipes that can be a little bit surprising is the master cleanse method, since that is more often thought of as a way to cleanse the colon.

Because these organs all work together in a holistic manner, this is also one of the lung detox recipes that many people will mention. The master cleanse has been around now for over fifty years, because it is effective in cleansing the entire body, not just the digestive system. When the instructions are followed correctly and it’s really practiced for ten days like it is supposed to be, the benefits will make it to the bloodstream, ridding it of toxins, and finally on to the lungs which are then better able to absorb air and blood, making everything work together in better harmony.

The recipe itself is also one of the simpler of the lung detox recipes, because it only involves four major ingredients. For one single serving of the “lemonade” that one must drink every time one is hungry, you mix together 2 tablespoons of fresh lemon juice, 2 tablespoons of organic maple syrup, 1/10 of a teaspoon or more if you like more spice of cayenne pepper, and 10 oz of water. It’s recommended to make a large batch of this in the morning and sip on it throughout the day as you get hungry.

After ten days of this plan, this version of the lung detox recipes is complete. You will notice many benefits, not least of which of course is the weight loss that is what spurs so many people to follow this plan. In addition to this however, one can also expect to experience an overall mental clarity, and a greater capacity in the lungs that allows you to breathe more deeply and experience an overall greater quality of life. This should only be gone through a few times per year at the most however. Because the feeling afterwards is so good, many people want to continue, but it’s best to go back to solid food after 10 days.

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