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Sample Programs:
1. Gentle
2. Moderate
3. More Assertive

WHAT ABOUT...?

Vitamins &
Supplements

Herbs

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Fasting

Purging

Enemas/colonics

Detox dangers!

How to Detox

  "Toxicology textbooks list the first symptoms of chronic poisoning as low energy, fatigue, muscle weakness, inability to concentrate and intestinal complaints."
– Jeffrey Bland, Ph.D., The 20-Day Rejuvenation Diet Program, pg.23.

Energy... Health... Vibrancy... Securing these is what detoxing is all about.

Once they enter, toxins circulate throughout your entire body. That's why detoxing can enliven virtually every cell, organ and bodily system.

Reading this page and its links can help you design a detox program that's right for your needs. Detoxification can combine many different elements of toxic avoidance and toxin cleansing. It can range from steady and gentle to quick and quite possibly distressing. We favor the sure and steady approaches because they are more pleasant in the short term, and more likely to result in lasting health improvement in the long term. If toxins have made you sick, or you just sincerely desire more vibrant health and energy, read on!

HOW TO DETOX

AND WHY

What is detox?

Why detox is important

How detoxification works

Toxicity syndromes

Do you need to detox?

A toxic process

Who should not detox.

Detox begins in the mind

Set yourself up for success

Critical early steps

Tailoring your own program

After detox

Quick Overview: Master Chart of Detox Methods

Featured Article:
Diagnoses of Convenience: Falling Between the Cracks of the Medical System

According to several leading doctors and researchers of toxicity and detoxification, many diagnosed syndromes are actually partial symptom clusters of an underlying toxification process. Meanwhile, most M.D.'s just prescribe pharmaceuticals that mask symptoms, but can't allow the body to heal. Get the whole story!

WARNING: Detoxification releases stored toxins into your bloodstream. Detoxing done improperly can harm your health!, especially if you are overweight, pregnant, nursing, dealing with an addiction, or suffering from an illness or chronic condition. If any of these apply to you, you should read the following sections before starting a detox program.


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