Diet Pills, To Take or Not to Take


You cannot blame somebody if they want to lose weight without actually dieting. Since weight-loss diets normally limit the food intake and demand regular exercise, you can see why diet pills are very appealing. However, before you give in to the temptation, you may want to mull over some things.

First, what are diet pills? Diet pills can be categorized as either supplements or medications. The former pertain to the diet pills you can purchase over the counter while the latter refer to those which are prescribed by the doctor.

Any diet pill you can find in the nearest drugstore which promises weight loss is classified under weight-loss supplements. Considering the fact that these diet pills are readily available to anybody, many individuals believe that they are safe to use. That’s why only few check what the ingredients found in diet pills are. This leads to serious consequences. Having trouble sleeping or experiencing gastrointestinal problems are mild. There are instances when over-the-counter diet pills result to heart attacks.

There is the matter of daily intake as well. Over-the-counter diet pills are often taken without restriction. Even if there are directions as to how many pills one should take, there are people who think that the more they take in a day, the faster is their chance to lose weight.

Also, over-the-counter diet pills may not be advisable if you are taking other medications. Since they are not prescribed you may not be aware of the effects it will do to your blood pressure or heart. These diet pills are advertised to be the answer to all your weight problems. However, it is best if you check with your physician first.

This leads us to weight-loss medications or prescribed diet pills. The good thing about prescribed diet pills is that they are approved by the Food and Drug Administration Agency. This takes care of the safety issues. Weight-loss medications can be further classified into the ones curbing appetite and those which put off the absorption of fat from the food you eat.

Prescribed diet pills are recommended exclusively to individuals who are regarded as obese. Examples of such diet pills are Adipex, Bontril, Didrex, Meridia, Phentermine, Tenuate, and Xenical.

Now that you know what are regarded as diet pills, let’s discuss how to choose which one to take. You have several choices. All of them claiming to be the best diet pill in the market does not make the process of selecting easier. Advertisements are designed to make the product engaging. You may want to ignore the ads while comparing your options. Read on how a particular diet pill helps in losing weight. Check out the ingredients used. You can also look for product reviews. It is possible that reviews are biased. For objective reviews, go to Diet Pills List.

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