Detox to Prevent or Cure Your Hangover
Nobody likes a hangover. You feel tired, sore, cranky, disoriented and sometimes even get the jitters. But why does this happen? It is a combination of several things really: toxin overload coupled with dehydration; and Vitamin A, B and C depletion, caused by the chemical action of alcohol on your system. All alcohol contains toxins. [...]
Quantum-Eating Detox Diet
The raw food diet has been around for years now and become quite famous because of its celebrity following. Yet now there is a new detox diet called Quantum Eating that adds a new twist to this traditional detox and healthy eating method. Quantum Eating was created by Tonya Zavasta, a mechanical engineer and theoretical mathematician. [...]
Eat-Stop-Eat Diet
Eat-Stop-Eat is a detox diet regime based on feeding and fasting. This diet was created by Brad Pilon, a veteran in the sports supplement industry, in an effort to figure out the best way to lose weight while still being healthy. After much research, Pilon concluded that prolonged calorie restriction is the only proven nutritional [...]
Detox After Quitting Smoking
Why You Need It First off, congratulations on quitting smoking – undoubtedly one of the hardest things you will ever have to do. Next on the To-Do list: detox your body. Smoking causes build up of harmful toxins in the lungs and rest of the body. Even if you weren’t a heavy smoker, there are still [...]
Top 10 Most Common Toxins
Toxins are everywhere around us. There are over 75,000 chemicals that are licensed for use in the US, most of which are suspected or known carcinogens, toxins, hormone disruptors, poisons and contaminates. Below is a list of the 10 most common toxins and where exactly you can find them. 1) Talc. While this product is considered [...]
Featured Articles
All-Natural Summer Detox
Diets, detoxes, healthy eating. The summer is probably the best time to do any of these things, because your body already doesn’t need as much food in the summer to sustain itself. Weekends are often difficult to make nutritional changes, so try making some changes Monday through Friday. It is remarkably easier packing yourself a different [...]
Seasonal Cooking: Just Do it!
Did you ever wonder why you crave cabbage soup in the fall; sweet potatoes in the winter, and why strawberries and peaches are on your mind in the summer? This is because until recently humans ate in accordance with the seasons. Before the 1980s and the rapid expansion of air transport, people simply had no [...]
Homemade Skin Cleansers
The Trouble with Packaged Skin Cleansers A regular cleansing ritual is important to maintaining great looking skin. Yet most commercial facial cleansers probably leave you with more skin problems than what you started with. What is going on here? Well, most of these cleansers in their attempt to leave the skin squeaky clean actually [...]
Proper Gym Etiquette
Are you committing gym no-no’s that have others around you silently cringing? What if you are and you don’t even know it? Most gyms and health clubs have a list of rules that their patrons need to follow when using the facilities. These policies are put in place to insure that the work out [...]
Reviews
True Facts: Ultimate Maqui Berry Review
The Maqui berry, also known as the Chilean wine berry, has overtaken the Acai berry for Top Health Berry. It contains more antioxidants than the Acai berry, and the Maqui berry is impressing health-conscious people all over the world. Our tester took Ultimate Maqui Berry for 60 days to test the effectiveness of the “new Acai [...]
Pure Colon Detox Reviews
A Revealing Peek into Pure Colon Detox People are finding it tougher and tougher to find a product that will help them to lose weight and keep them motivated to stay on a health path. Pure Colon Detox has quickly become the fastest way to achieve great health. People all over the world are drawn to [...]
Pure Berry Detox Review
A Stunning Peek into the Effects of Pure Berry Detox Pure Berry Detox has quickly become the hottest health supplement on the market right now. People, all over the world, flock to it because of the incredible benefits to their health. For anyone looking to become healthier, remove harmful toxins from their bodies, and lose unwanted, [...]
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Acai Pure Detox Facts
Acai Pure Detox is an internal cleansing product that promises to help you lose weight, purify and clear your system by using only the highest grade Acai powder available. If you are like many others, you have attempted countless weight loss [...]
Colon Cleanse XR Side Effects
Colon cleansing is a relatively new concept taking the health world by storm. Colon cleansing has grown in popularity in recent years but it has been around for thousands of years. Colon Cleanse XR is meant to remove the waste particles and toxins [...]
Colon Cleanse XR Truth
If you tend to be skeptical of any method of weight loss that does not follow traditional guidelines, then there is no question that you may be doubtful about colon cleansing products conquering the health world. The truth behind Colon Cleanse XR is [...]
Acai Pure Detox Side Effects
Users of Acai Pure Detox have noticed its effects almost immediately. Although the manufacturers of Acai Pure Detox do not recommend a specific diet and exercise regimen, many users found that they were more likely and motivated to get up and be [...]